Sure, sex can be fun, but did you know that it burns calories, releases happy-making and pain-relieving endorphins, and helps you get better bladder control. One study even noted that men who have sex at least 3 times a week cut their risk of heart attacks and strokes in half. Sex definitely comes with some fringe benefits. So it can be frustrating, and for a lot of reasons, if you're not getting enough of it.
While it is true that age brings with it lower hormone levels that reduce sexual desire, there are some things you can do to bring back the fire. Take the testosterone quiz, talk with your partner, and jot down questions to ask your doctor.